"Frightened" is an adjective that describes someone who is experiencing strong fear, panic or anxiety. It may be caused by a specific situation or item, or it could be a general feeling of unease or apprehension. Some symptoms of being frightened are an increased heart rate, sweating, trembling, and a feeling of breathlessness. When someone is frightened, they may become defensive, avoidant, or act impulsively in order to protect themselves. It is important to understand that being frightened is a normal human experience and can help us stay alert and aware of potential dangers. However, it can also be a debilitating condition if it is excessive or ongoing. In such cases, it is important to seek help from a mental health professional.
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